Archive for the ‘Other - Health’ Category

 

How can I train my body to wake up at a certain time without an alarm clock?

Wednesday, December 9th, 2009
Choro-San! asked:


Schools just around the corner, and I 've heard / read that using an alarm clock because a certain minimum voltage to the body. I just wonder if there is any way we can teach my body to wake up at 5-6 without having to get irritated by the sound of a ringing alarm clock. Any tip / suggestions would help. Arigatou -

 

How can I stop myself from going back to bed after turning off my alarm clock?

Tuesday, May 5th, 2009
And Then She Said… asked:


I always turned off, don 'snooze on the drive and I ended up t back to sleep. • This bed time? four m? s hours? s off and I wondered c? how to awaken and train to stay up later? s of turning off my alarm clock? ? I put it as far away as possible?

 

Any good alternatives to the alarm clock?

Thursday, January 15th, 2009
Beau Regard asked:


? If I was not doing recently my alarm clock! If it 's on the radio or buzzer somehow just joined noise in my Swedish years. ? Anyone have suggestions to get aroused? by ma? ana?

 

How do I deal with nighttime noises, but still hear my alarm clock in the morning?

Monday, December 8th, 2008
LisaT asked:


I moved to a new house with a very loud heater. The noises are "normal," ie, I don 't think anything is wrong with it, just click a lot, and I always wake up. I can 't put ear plugs in because I can' t hear my alarm clock in the morning. ¿Ideas? I 'm tired, and I can' t be late for work. ¿Whaddya think?

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